The Health Starts at Home Podcast
Where wellness meets real life — exploring the space between your health, your home, and how you live.
Welcome to the Health Starts at Home Podcast
Where real talk meets real estate (and wellness gets personal).
This is the show where we stop pretending your home doesn’t impact your health. Because it does! From the air you breathe to the light in your bedroom to the land your house sits on. We dive into it all, no subject is too taboo: mindset, design, mold, frequencies, toxins, policy & regulation, stress, lifestyle... nothing is off limits.
You’ll hear from building biologists, detox experts, real estate pros, and even regular folks who’ve lived through it. Plus plenty of raw, relatable conversations that connect the dots between how we live and how we feel.
Whether you're a homebody, health nerd, or just curious why your house makes you tired, you’ll find a little something for everyone.
No fluff. No fear. Just honest talk about what it means to feel good where you live.
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Guests & Collaborations
I’d love to hear from you!
Whether you have a powerful story to share, want to explore the intersection of wellness and home, or are working on something that aligns with the mission of the show, let’s connect and create something impactful together.