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Welcome! If you're ready to take charge of your health and finally understand what your body has been trying to tell you, you're in the right place.
Here, we’re all about listening to your body’s wisdom, getting to the root cause of your symptoms, and empowering you to take the next steps in your health journey. Whether you're just starting or already deep into it, I’ve created two key resources to help you get clear and take action.
How to Get Started:
Download your Body Wisdom Journal and start tracking your body’s signals.
Complete the NAQ to get a clearer picture of potential neurotoxins affecting you.
Take Action: Use these tools to identify areas of improvement and take the next step on your path to wellness.
These tools are designed to put you in the driver’s seat of your health journey, giving you more clarity and confidence in your path ahead.
Ready to start listening to your body?
Let’s get to work—download the journal and questionnaire today!
Unlock Your Body’s Wisdom with The Body Wisdom Journal. This tool helps you tune into your body’s signals and uncover your health patterns. By tracking how your body responds to foods, activities, and stressors, you’ll become your own health detective. Make informed choices that truly support your unique needs. Download now! (FREE)
Upgrade your tracking with the Nutritional Questionnaire! This enhanced tool dives deeper into your health, helping you identify nutrient deficiencies, dietary imbalances, and lifestyle factors impacting your well-being. Gain valuable insights to fine-tune your diet and support your unique health goals. ($9)
What It’s Like to Work with Me
I’ll be honest, I do things differently—and that’s exactly why my clients see such phenomenal results. I don’t just focus on the data or the symptoms; I focus on you. My approach blends the science of functional nutritional therapy with the art of treating the whole person.
How Does This Work?
When you work with me, you’re not just signing up for another wellness plan—you’re embarking on a partnership.
No More Guesswork: You’ll finally stop spinning your wheels trying to troubleshoot your symptoms on your own.
A Dedicated Co-Pilot: You’ll have a guide by your side who truly cares and knows how to navigate this journey with you.
Proven System: You’re committing to a system that has helped hundreds reclaim their energy, vitality, and life.
Holistic Support: You’ll have the time, space, and comprehensive support to create real, lasting change in your health.
If you’re looking for a functional practitioner to help you get to the bottom of your health struggles—I’m here to help.
The Holly Jean Experience
When we work together, it’s more than just a one-size-fits-all protocol. I offer custom, in-depth support that’s completely tailored to YOU. My approach has successfully addressed a variety of health challenges, including but not limited to:
Digestive Disorders (SIBO, IBS, Celiac, IBD, chronic constipation, and more)
Autoimmune Conditions (Hashimoto’s, chronic pain, fatigue)
Blood Sugar Issues (PCOS, Diabetes, metabolic dysfunction)
Hormonal Imbalances
Adrenal Fatigue
Mold-Related Illness
Skin Conditions (acne, eczema, psoriasis)
Whatever you’re dealing with, we’re going to get to the root cause and address it.
What to Expect
The First Step: A Phone Consultation Before we dive into working together 1:1, we always start with a phone consultation. Why? Because I want to make sure we’re a good fit. Healing is a deeply personal process, and it’s crucial for both of us to feel aligned. During this consultation, you’ll have the chance to ask me any questions you have about the process, and we’ll get a sense of whether we’re the right match for your health journey.
I don’t work with just anyone, and I certainly don’t expect you to choose just any random person, either. This is transformation work, and it’s important that we’re both fully invested in the process!
Before We Meet
Once you enroll, you’ll receive detailed intake forms, including the Body Wisdom Journal and NAQ, to help me understand your health history before our first session.Initial Consultation
Our first video consult is about you. We’ll dive deep into your health journey—discussing your history, current symptoms, and any recent lab results you may have—to craft your personalized action plan. Don’t worry, this session is all about uncovering the "why" behind your symptoms, not just ticking boxes.Your Tailored Plan
After our session, I’ll create a detailed action plan that covers everything from diet to lifestyle adjustments, supplement recommendations, and any potential/additional lab test suggestions. This plan isn’t just a set of instructions—it’s your roadmap to healing, and I’ll be there to help you every step of the way.Ongoing Support
We’ll continuously evaluate and adjust based on your progress. Healing is a process, and I’ll make sure that we’re adapting and optimizing every step of the way to make sure you’re on track.
Not for You If…
This program isn’t for everyone. Here’s who it’s not for:
If You’re Looking for a Quick Fix: This process requires commitment. It’s not about slapping a Band-Aid on the problem.
If You’re Not Ready to Change: Healing often requires change—diet, sleep, stress, and lifestyle are all part of the puzzle.
If You’re Not Ready to Invest in Yourself: This isn’t just about time and money; it’s about making YOU a priority. Functional testing, quality supplements, and a real investment in your health will be necessary. (If budget is a concern, ask me about my group programs for more affordable options!)
